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Learn why diets don’t work and how to eat based on your individual nutritional needs!

In these pages are the nutritional secrets of an ancient practice for eating in harmony known as Chinese food cures. Readers will explore individual constitutional typing with some fun and informative tests! Find your dominant element (Wood, Fire, Earth, Metal, Water) and what that means nutritionally for YOU.

In this book, you will:

  • Discover your individual nutritional needs based on your unique constitution via a proven, ancient therapeutic model.
  • Gain a deeper understanding of your unique constitution and how to achieve and maintain health and wellness (i.e., lose weight, treat illness, balance your emotions, etc.).
  • Gain a deeper understanding of the disease process according to your unique constitution, which foods can help you heal, and which foods are making you sick(er).
  • Improve your relationship with your food (and your family’s as well).

 Don’t miss out on the section Food Combining for Maximum Effect, to help you balance out your meals. AS AN ADDED BONUS, I’ve included Recipes for Health & Healing, as well as an abbreviated encyclopedic section, The Nature of Foods, where food properties are discussed in greater detail, AT NO EXTRA COST.

The sole purpose of this book is to teach awareness of food’s healing properties and how the choices you make can restore balance to your body/mind/spirit. Stop dieting today and learn what the Chinese have known for thousands of years!


This article was written by dthunderbooks

Denise Thunderhawk discovered her love of writing action/crime novels while living in Santa Fe, NM. In her spare time, she enjoys hiking, cooking, reading crime novels, and writing novel adventures. Denise is currently putting the finishing touches on another Braddock novel,The Burning Wolves. Stay tuned... "I've enjoyed writing creatively since I was a kid but I've spent most of my adult/professional life writing in a dry, technical fashion, because of the work I did in the criminal justice system. Moving to Santa Fe activated my creative writing "juices" and the story flew from my fingers so fast I had to pace myself. I wrote frantically into the wee hours on many a night because I had the "juice" and wasn't able to stop until it was all out. I wrote my first book, "A Bump in the Road," a personal memoir, in 4 ½ months. During that time, another story nagged at me. I bought a small notebook and on the front, in red ink, I wrote "Write What You Know" as inspiration. It was on those blank pages that chapter one of my first novel adventure came to life. I finished the memoir then turned my attention to the fiction story I couldn't get out of my head. A friend asked me, "How do you know when the book is finished?" "The book's finished when the story's finished," I replied. "I just know when to stop." And there it is - a short summary of my writing habits (when it's done, it's done, and that's all there is to it). I start with a vague idea and a title, then I let the story take me where it wants to go. Then I finish the book, simply put, when the story's done.

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